Indiana County

Self-Guided Tours

Watershed Walk Part One

Watershed Walk Part Two

2021

 

before

you go...

Stretching before your walk not only warms up your muscles, but it increases your

flexibility and range of motion.

Join Josie Smith, Cloe Thoericht & Molly Katzmann from IUP's Kinesiology, Health and

Sport Sciences Department in this short video of key stretches that will help you get

the most out of your walk.

 

 

CLICK HERE TO VIEW VIDEO

Happy Trails!

Phone:  (724) 465-3870

Fax 1:  (724) 465-3150

Fax 2:  (724) 465-3151

 

801 Water St.

Indiana, PA 15701-1705

Office Hours:

 8:30 a.m. to 4:30 p.m.

Monday - Friday EST